Decrease Wrinkles With The Help Of Vitamin C

Vitamin C is greatly known to reduce wrinkling of the skin. It helps strengthen the collagen structure in the skin. It also helps reduce the damage caused by free radicals.

Women with a higher content of Vitamin C in their diet have a high risk of skin wrinkling.

Creams rich in Vitamin C prove to be a great wrinkle buster. These creams when applied on the skin penetrate on the skin and release a proper amount of acid, which helps in the production of collagen.

Vitamin C is also said to reverse the damages caused due to exposure to the sun.

Vitamin C creams can further be used as a sunscreen lotion, protecting your skin from sunburn.

 The chemical present in this vitamin gets transformed in the presence of UV light exposure.

Food rich in Vitamin C which can be consumed daily are green tomatoes, sweet peas, raw red pepper, Cabbage, sweet potatoes, broccoli etc

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