Collagen and Elastin for Wrinkle Reduction
Collagen and elastin are two vital proteins for healthy skin. They are important for strength and stretchability of skin. But as age progresses, they begin to deplete and lead to formation of wrinkles.
Importance of Collagen and Elastin for Healthy Skin
Collagen is a important structural protein found in the skin. It is made up of proline, hydroxyproline and glycine amino acids. It promotes durability and strength of the skin. As age progresses, it begins to deplete in the body and skin becomes thinner causing wrinkles.
Elastin is vital for elasticity of skin. It contains amino acid’s isodesmonsine and desmosine. These two proteins help in stretching of skin. They provides mechanical support to the skin. As we age, elastin breaks down and leads to wrinkles.
Ways to Improve Skin Proteins
- Collagen production can be enhanced by taking vitamin C containing foods or supplements. Copper is another mineral that can enhance production of collagen. Organic form of copper should be taken. Hormones also stimulate collagen synthesis.
- Collagen fillers also work for lowering wrinkles. These fillers are placed below the skin and injected. By doing so, it replenishes the skin characteristics and gives a smoother appearance to the skin.
- Elastin works in conjunction with collagen. Elastin production can be enhanced by taking vitamin C. Avoid exposure to sun as it affects elastin production.
- Following a balanced diet can help to treat wrinkles. Taking a diet that includes vegetables, fruits, low fat and protein is advisable. Intake of plenty of water is suggested.
Collagen and Elastin Creams
These creams have a property of improving elasticity and overall complexion of the skin. They can be readily absorbed by the skin. Skin becomes moistened and looks fresh and smooth by topical application of this cream. This cream helps to protect against the sun’s rays and is also effective for dry skin.