Wrinkles

How to Eliminate Wrinkles

Wrinkles are fine lines or deep creases that appear on the skin. They give an ugly appearance to the face. This articles highlights on the ways to eliminate wrinkles.

Ways to Eliminate Wrinkles

First step:

This involves careful analysis of yourself. Stand in front of the mirror and try to make various facial expressions. Check as to what expression causes wrinkles. Once you know the expression that cause wrinkles try to avoid it.

Diet:

Diet plays a vital role in preventing wrinkles. Include fresh fruits and vegetables in the diet. Include foods rich in vitamin C, A and E. Drink plenty of water.

Plasma skin resurfacing:

This technique works by enhancing collagen production. It plays a vital role in skin remodeling and revitalization. In this form of treatment high energy gas is used. Use of this treatment does not burn the skin, instead the skin turns to bronze color and begins to peel off within four days.

Thermage:

This treatment makes use of radio frequency waves for skin tightening. It works for wrinkles by enhancing collagen production and smoothens the skin. It takes about 4 to 6 months to obtain best results.

Fraxel laser treatment:

This treatment is effective for wrinkles and sun damage. It works effectively by penetrating layer by layer, without damaging the outer skin layer. This treatment works effectively and the skin regenerates faster.

Anti-aging oils:

Oils also help in wrinkle reduction. They improve circulation and regenerate skin cells. Oranges, rose, lavender, thyme and hyssop are some of the important oils that aid in skin protection.

Exercises:

Exercising can be the best way to eliminate wrinkles. Exercises should be done at-least once in a day to firm muscles and skin. For firming your skin turn your head to left and touch chin to the tip of your shoulder. Repeat the same on the other side also.

Anti wrinkle creams:

These are mostly made up of collagen and albumin proteins that aid in elasticity of skin.

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