Wrinkles

Best Ways to Stop Wrinkles

Wrinkles are the most common signs of aging. They develop as ugly creases on the skin. However, by following some tips and treatment procedures you can stop wrinkles at the earliest. This articles tries to explain few important ways by which one can avoid wrinkles.

How to Stop Wrinkles

  • The effective way to avoid wrinkles is by use of a cream that helps in reducing wrinkles. A good cream should contain nutrients, antioxidants and functional keratin in it. All of these constituents are vital for preventing damage to the skin. Keratin component is easily absorbed into the skin and promotes collagen and elastin production. By application of these creams, one can get a younger and rejuvenated skin.
  • Lack of proper diet is another vital factor that causes the development of wrinkles. So, it is better to take a well balanced diet to stop wrinkles. Include fruits and vegetables in your diet. Vitamins such as B5, A, E and C are important for the skin. Vitamin B5 helps in retaining moisture on the skin. Vitamin E acts as an antioxidant and helps to eliminate the free radicals that damages the skin. Drink plenty of water to keep yourself well hydrated.
  • Avoid excessive sun exposure. UV rays cause damage to the skin and produces free radicals in your body. These free radicals are the main cause for developing wrinkles. So, it is necessary that you avoid sun exposure. Better apply a sunscreen when you are out in the sun.
  • Avoid smoking as it effects the body in several ways. It causes premature aging and wrinkling of skin. It accelerates dehydration, a major factor for the cause of wrinkles.
  • Sleeping positions also matter. It is better to sleep on back. Sleeping on sides causes wrinkles on the face. Choose a satin pillowcases for wrinkle reduction. Get about 7 hours of sleep everyday.
  • Several treatments such as chemical peels, botox injections, wrinkle fillers, collagen injections and laser treatment also work for wrinkles.

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