Wrinkles

Get Rid of Wrinkles Naturally

Many people are opting for treatments like botox injections, laser therapy, face lift treatment etc for removing wrinkles. This article talks about few tips by which one can get rid of wrinkles naturally without any side effects.

Natural Ways to get Rid of Wrinkles

  • First thing you should avoid is sun exposure. Exposure to sun for a few minutes does not cause any damage, however overexposure may lead to premature wrinkles. Sun rays cause damage to vital skin proteins collagen and elastin. So, it is suggested to apply sunscreen before going out. See to that sunscreen is free from chemicals. Try to wear hats and sunglasses when you are out in the sun.
  • Smoking steals oxygen and vital nutrients from the skin. It produces lines on the area of the upper lip and mouth region. It causes dehydration that finally leads to wrinkles. So, it is better to avoid smoking.
  • Minimize coffee and alcohol intake. Coffee contains antioxidants that can help in repairing cell damage. However, it should not be taken in higher amounts. When taken in large quantities it deprives the body of water and nutrients. It is the same with alcohol.
  • Regular use of soaps deprives the skin of moisture. Loss of moisture is mostly caused by the chemical ingredients present in it. Better to use a mild cleanser for good results.
  • Exercises are important for maintaining a radiant skin. It improves circulation in the body and bring in the essential nutrients that are important for the skin.
  • Avoid recurrent facial expressions such as smiling or squinting.
  • Ex-foliation should be done regularly to remove the dead skin cells. It helps you to overcome wrinkles and stimulates the production of new skin cells.
  • Drink plenty of water to keep yourself hydrated.
  • Include vegetables and fruits that are rich in antioxidants.
  • Use satin pillowcases for sleeping. These pillowcases minimize the appearance of wrinkles.
  • Home remedies such as the application of egg yolk, pine apple, grapes and honey can help to minimize wrinkles.

These are few of the ways by which you can get rid of wrinkles naturally.

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