Getting Rid of Fine Lines and Wrinkles

Fine lines and wrinkles generally develop due to the loss of vital skin components elastin and collagen. Therefore, there is a need to avoid them. This article describes a few ways by which one can reduce their appearance.

How to get Rid of Fine Lines and Wrinkles

  • A balanced diet that is rich in antioxidants should be taken. Include plenty of vegetables and fruits in your diet. Vitamins and minerals are vital for reversing aging process. Vitamins A, E, D and minerals potassium, iron and sodium are important for the skin.
  • Choose an anti wrinkle cream that is free from chemicals, fragrances and alcohol. Try to use creams that are naturally made. While choosing a cream see to that the following components are present in it. Olive oil, grape seed oil, co-enzyme Q10, avocado extract, manuka honey, cynergy TK and phytessence wakame. All these constituents are vital for aging skin.
  • You can opt for microdermabrasion to minimize wrinkles. This technique is important for collagen stimulation, a vital element of the skin.
  • Fillers like juvederm can be used to plump up the area where deep creases develop. This form of treatment generally lasts for about 6 months. Before opting for this treatment there is a need to seek doctor’s advice.
  • Laser treatment can be effective for fine lines and wrinkles reduction. In this form of treatment, a light beam is used to burn off the top layers of the skin. Due to the removal of the top skin layers new skin cells develops providing a radiant and younger looking skin.
  • Botox injections serve to minimize wrinkles. This treatment works by paralyzing muscles that cause wrinkles. There is a need to take regular doses of this injection for best results.
  • Use sunscreen to prevent the effects of sun’s rays on the skin. The sun’s rays cause damage to the skin components elastin and collagen. Use a sunscreen that is free from chemicals and with a minimum SPF of 15.
  • Drink plenty of water to keep yourself hydrated.
  • Regular exercises also work for wrinkles by enhancing circulation and oxygen flow to the skin.

Leave a reply

Your email address will not be published. Required fields are marked *