Vitamin C for Wrinkles- Is it Effective?

Vitamin C is the most important ingredient in skin care products. Therefore, taking vitamin C for wrinkles helps to minimize the appearance of fine lines. This article explains about vitamin C properties, food sources and some common problems associated by use of this vitamin in skin care products.

Vitamin C for Wrinkles

  • Vitamin C is vital for enhancing collagen production in the body. Collagen is an important structural protein for the skin. Vitamin C acts as an antioxidant and is important for fighting against free radicals that damage the skin. When this vitamin is properly delivered into the skin, it helps to improve skin texture and reduces wrinkles.
  • Vitamin C is important for the strengthening of capillaries and blood vessels that transport oxygen and nutrients to skin. It protects the capillaries from breakage and improves skin tone and color.
  • This vitamin is essential to protect from harmful sun’s rays. Vitamin C is used up by the body at a rapid rate. So, there is a need to replenish it regularly by taking foods rich in this vitamin or by taking its supplements. Daily application of vitamin C mixture on the skin helps to cure wrinkles.
  • Vitamin C rich foods include oranges, cabbage, tomatoes, kiwi fruit, grapefruits, cantaloupe, guava and strawberries. Taking these foods provide you with this vitamin.
  • Vitamin C is mostly used in the preparation of skin care products. However, this vitamin is highly unstable and is readily oxidized. This oxidized form is unable to boost collagen production. It is ineffective against free radicals that damage the skin. Instead of scavenging free radicals it promotes the formation of free radicals. Thereby, causing damage to DNA and proteins.
  • In case of poorly prepared skin care products, vitamin C is oxidized even before its application. Oxidized form of vitamin C is yellow in color. Only preparations that are highly concentrated are effective to deliver vitamin C to skin cells. These problems can be overcomed by properly preserving vitamin C with protective substances and it should be prepared in such a way that it gets quickly absorbed into the skin.

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