Skin Wrinkles – Wrinkles Above Knees

Skin wrinkles begin to appear as we the cross the age of 30. They also occur above the knees, a place that we often tend to overlook. This article talks about the different ways to reduce these wrinkles.

Ways to Reduce Skin Wrinkles Above Knees

  • Ex-foliate your skin regularly. Ex foliation can be done by using a ex-foliating scrub or bath brush. Generally, ex-foliation aids in removing the top most layer of skin cells and exposes the younger skin cells from below. Thereby, eliminating skin wrinkles.
  • Apply a moisturizer regularly on the knee region. Application of moisturizer helps in retaining moisture within the skin. A well hydrated skin is less prone to wrinkles. Choose a cream that suits your skin type. Try to use a cream that has retinoids or shea butter in it. Both of them are vital for fighting against wrinkles. To achieve best results apply it twice a day. You can tie a cotton fabric around the knee region to prevent rubbing away of moisturizer from the skin.
  • Try to use a sunscreen regularly. This ensures protection of skin from damage due UV rays and prevents the breakdown of collagen. A sunscreen of minimum SPF of 15 should be used.
  • Knee exercises also help. Leg extensions help in smoothening of wrinkles that occur above the knees. You can try a leg extension machine at gym. Leg extensions can be done even at home. Wear ankle weights and rest on a bench or chair. Now raise and lower your legs with proper control. Yoga can also be helpful.
  • A balanced diet that includes vegetables and fresh fruits should be taken. Avoid fat and greasy foods. Minerals and vitamins taken in the diet help to maintain a skin that is healthy and flexible.
  • You can opt for botox injections or knee lifts in order to smoothen out skin wrinkles above knees. However, there is a need to consult health care professional before opting for a particular procedure.

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