How to Reduce Stretch Marks After Pregnancy

Giving birth to a life is a wonderful experience for a woman. But pregnancy brings with it lots of pain, morning sickness, fatigue and worst of all, the stretch marks and wrinkles on the skin. Stretch marks are one of the worst side-effects of pregnancy as they are tough to get rid off. The stretch marks on the skin remains after the baby’s delivery. Hence, pregnancy and stretch marks are inseparable.

There are some effective ways to reduce these stretch marks after delivery of the baby. One needs to work from inside to outside to get rid of these stretch marks. Some of the ways to remove these stretch marks after pregnancy are discussed in this article to make your body and tummy look fantastic again.

Ways to Reduce Stretch Marks after Pregnancy

  • Cocoa Butter

    – Cocoa butter should be applied while pregnancy. It helps to maintain the skin’s elasticity. It prevents the stretch marks from getting bad.

  • Vitamin E Oil

    – After the delivery of the baby, oil rich in vitamin E should be applied as it reduces scarring of the skin. The stretch marks are a kind of scarring caused by skin expansion.

  • Avoid Sun Exposure

    – All kinds of scars and wrinkles when exposed to sunlight, worsens and become more prominent while healing. Thus, after delivery the stomach should not be exposed at least for 6 months or a year after the delivery. Even if you have to go out, apply a heavy sunscreen than you normally use.

  • Water

    – Drink plenty of water as it hydrate your skin and will help remove toxins out from the body.

  • Exercise

    – Regular exercise improves the blood circulation in the body and also on the stomach area. It helps remove stretch marks appearance.

Plenty of fruits and fresh vegetables should be eaten. It will help make your skin tighter and softer. These are some of the ways to reduce stretch marks on the skin caused by pregnancy.

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