Vitamin C for Wrinkles Treatment

Due to growing age, wrinkles are a common scene on a person’s skin. Wrinkles mostly annoy women as they want to get rid from this problem as early as possible. One of the best therapy to reduce the appearance of wrinkles is to increase vitamin C intake and its application on the skin. Vitamin C reduces the appearance of wrinkles, other aging symptoms and also works for the betterment of overall health of a person.

Vitamin C is scientifically proven to reduce the aging symptoms and wrinkles. For the discovery of tremendous benefits of vitamin C for skin, Dr. Pauling has been awarded the Nobel Prize. Several anti aging creams with vitamin C are available in the markets to reduce wrinkles. Vitamin C intake is also very important to reduce aging problems and wrinkles reduction. This article talks about some ways to help reduce the appearance of wrinkles.

How Vitamin C Reduces Appearance of Wrinkles?

Vitamin C is the most important ingredient for skin care. It is used in variety of anti wrinkle and skin rejuvenation creams. It is used in these products because of the following reasons:

  • Collagen

    – Vitamin C synthesizes collagen, which is the structural protein of the cell. 70% of skin tissue are composed of collagen connective tissue. This tissue helps support the skin and keeps it firm. Thus, when vitamin C is added to these products, it increases collagen production in the skin.

  • Antioxidant

    – Vitamin C is an important antioxidant. It helps fight the damage caused to the skin by the free radicals. Thus, when skin is supplied with proper amount of vitamin C, it helps reduce wrinkles and also improves the skin texture.

Other properties of vitamin C are as follows:

  • It is a very unstable vitamin.
  • It is easily destroyed by heat, air or light and gets degraded quickly.
  • Some derivatives of vitamin C are – Magnesium Ascorbyl Phosphate (MAP) and Ascorbyl Palmitate. MAP works faster than Ascorbyl palmitate.
  • MAP also provides some antioxidant, which help fight the free radicals. It can also be used on the sensitive skin.
  • Vitamin C serum can also be used on the combination skin to help fight wrinkles and other aging symptoms.

Fruits rich in vitamin C
Citrus fruits such as the following are rich in vitamin C:

  • Lemons
  • Grapefruits
  • Tangerines
  • Oranges
  • Guava
  • Cranberries
  • Strawberries
  • Kiwi fruit
  • Cantaloupe
  • Tomatoes

These vitamin C rich fruits should be taken daily to reduce the wrinkles and other aging symptoms. Cabbage, broccoli and brussels sprouts should also be taken to reduce wrinkles. Hence, following the above described ways that help to prevent and reduce the appearance of wrinkles and aging symptoms.

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