Antioxidant in Berries Cure Wrinkles

Wrinkles are the most common problem of aging. Fine lines and creases appear on the skin of face, neck, forehead, chest and hand. Mostly women get tensed due to wrinkles problem. One of the natural ways to prevent wrinkles is to eat a lot of berries which are rich in antioxidants.

The antioxidants in berries help cure wrinkles and other health problems. These antioxidants and phytochemicals help fight the damage caused by free radicals. Thus, they help remove toxins from the body and helps skin tightening. Some properties of berries which help fight wrinkles problem are discussed in this article.

How Antioxidant in Berries cure Wrinkles?

Antioxidant in berries help cure wrinkles because of the following reasons:

  • Ellagic acid, an antioxidant phytochemical enhances the skin texture and effectively slows down the aging process.
  • Ellagic acid is mostly present in vegetables, nuts and fruits. But, it is found abundantly in strawberries, cranberries, raspberries and pomegranates.
  • Ellagic acid provides protection against ultraviolet damage and break down production of enzymes which destroys collagen in the damaged skin cells.
  • Berries apart from antioxidants are also rich in vitamin C, E, riboflavin and fiber content. These nutrients help build up collagen in the skin and thus reduce wrinkles and appearance of fine lines.
  • Thus, berries such as blueberries, cranberries, cherries, raspberries and grapes should be eaten to help reduce wrinkles and fine lines.

Due to the above described reasons, antioxidants present in berries help cure wrinkles.

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