How to take Care of Skin to Avoid Wrinkles?

Like any other body parts, skin should always be paid attention. If you will not take proper care of skin at the right time, wrinkles will appear on the skin at an early age. Wrinkles appear due to skin dryness, aging, smoking, sun exposure and also to extreme climates and various facial expressions. These conditions can also lead to saggy, coarse and dull skin tone. The article discusses about how to take care of skin to avoid wrinkles.

Skin Care for Wrinkles

Some important skin care techniques to avoid wrinkles are given as follows:

  • Sunscreen

    – Sunscreen should always be applied when going out in the sun. The ultraviolet rays of the sun are harmful for the skin and causes wrinkles. Hence, sunscreen with high SPF should be applied and re-applied when you are out in the sun for long time.

  • Soap

    – Avoid the use of soap on the skin as it makes the skin dry and cause wrinkles. A gentle face wash or cleanser should be used on the face which helps moisturize the skin and avoid wrinkles.

  • Olive oil

    – Olive oil can be mixed in bath water. It helps reduce wrinkles.

  • Citrus fruits

    – A lot of citrus fruits should be eaten as they are rich in antioxidants. Antioxidants help fight the free radical damage to the skin and avoid wrinkles formation. Thus, fruits rich in vitamin C should be eaten daily.

  • Vitamin A

    – Retin A, a derivation of vitamin A helps avoid wrinkles and saggy skin. It also helps reduce the appearance of fine lines and creases on the skin.

  • Moisturizer

    – Dryness of the skin is the major cause of wrinkles. Thus, skin should always be hydrated.

  • Sleep well

    – Lack of sleep makes the skin look saggy and wrinkled. Thus, a proper sleep of 8 hours should be taken to keep the wrinkles away.

  • Drink plenty of water

    – Lots of water should be taken as it will hydrate your skin and provides a healthy metabolism of the body. Drinking water will help keep the wrinkles away.

The above are some of the important methods of skin care for wrinkles.

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