Wrinkles

Home Remedies for Wrinkles

A lifeless wrinkled skin can be a major cause of embarrassment. It makes you look old and haggard, and worse, affects your confidence levels. If you need a perfect healthy skin you need to take care of it regularly. It is not always possible to spend money every time your skin needs rejuvenating. Here are some really good

home remedies for wrinkles

that will help you get back that happy glowing skin without much effort.

Detoxify Yourself

: Detoxification of your body and thus your skin is the first step towards getting that perfect skin. You can detoxify yourself in two ways, by eating foods that help your liver do it easily and by externally cleansing your skin through massages and baths.

Foods that help you in the process of detoxification include good amounts of antioxidants, all the essential vitamins, omega-3 and omega-6 fatty acids, and minerals like zinc and magnesium. Make sure to include the following foods regularly in your diet.

  • Fish, eggs, seeds.
  • Fresh seasonal fruits and fiber rich vegetables.
  • Drink green tea twice a day. Give a time gap of half an hour to an hour after the meal.
  • Avoid deep fried junk foods, they contain free radicals that will ruin your skin.

Follow a regular cleansing routine to make sure that your skin stays clean and detoxified everyday.

  • Gently scrub your body with a soft brush, sponge, or salt while your bathe to remove dead cells, toxins, and to improve blood flow under the skin.
  • Steam is a very effective way of cleansing the pores of your skin. Pamper yourself with a nice steam bath once in a week and let your skin sweat out all the impurities and toxins.

Tone Your Skin

: After the cleansing process, comes toning of your skin. Skin toners can be used not just to close the pores, but also to smooth out the fine lines on your skin. Here are a few

home remedies for wrinkles

that can help tone and smooth out your skin.

  • Rose water is a mild toner with absolutely no alcohol. If you have either dry or combination skin then using rose water is the best choice, as it doesn’t strip the skin of moisture. Dab a ball of cotton dipped in rose water and let it dry.
  • Mix egg white, honey and almond oil, apply it on your face, and wash it off when it’s dried out.
  • Banana is excellent against fighting wrinkles. Take a banana and make a paste of it. You can also add honey to it. Apply it on your face, let it stay for 15 to 20 minutes, and wash your face with cold water.
  • Honey can also be used alone for wrinkles. Apply a thin layer of honey on your face and leave it for 15 minutes. Use cold water to clean it.
  • Juice of pineapple and apple, either separately or mixed together, when applied on the skin will work wonderfully to get rid of wrinkles.

Give Your Skin Enough Moisture

: To stay wrinkle free, it is also important that the skin is continuously replenished with the moisture it loses everyday through sweating or because of dry weather. A few

home remedies for wrinkles

that help moisturise the skin are,

  • Water! Water! Water! Water is the most important nourisher of all life forms. It retains the skin’s glow, and keeps it flexible and elastic. Drink a glass of water at least seven times a day and have a happy skin.
  • If not water, drink fruit juices everyday. It helps the body get the water it needs with extra vitamins and fiber from the fruit.
  • If you have a dry skin, apply moisturizer regularly. Moisturizers ensure that the water in the skin doesn’t evaporate during the day.
  • If you have an oily skin, apply a mixture of squashed apple pulp and honey, leave it for 15 minutes, and wash off with cold water.

The

home remedies for wrinkles

mentioned above cannot do what a positive mind, and a happy and active lifestyle can do to ageing. Also, stress is a reason for wrinkles. When you are worried or tensed, it literally shows on your face. Adapt a well organized lifestyle that is free of stress and tensions, and see you how young you will start looking.

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