Wrinkles

5 Things You Shouldn't Do for Facial Wrinkles

Facial Wrinkles
Having a wrinkle-free skin can be as simple as letting go of a few things that can compromise it’s health. The reasons for

facial wrinkles

are different for different women. Whatever the reasons behind them are, a healthy skin needs a little help from you, a little decision making on your part to leave the things that are bad for it. Here are five things that you shouldn’t do to prevent the possibility of

facial wrinkles

.

5 Things You Shouldn’t Do for Facial Wrinkles

  • Deep Fried and Junk Food

    What you eat can decide the health and life of your facial skin. Foods that are deep fried not only absorb too much of oil, but are also equipped with all the free radicals that can damage your skin and even speed up the aging process.

  • Excess Sun

    Yes, tanning can be quite fun, and to have that faint brown hue on your skin can look quite sexy. But, you should also keep in mind what excess ultraviolet rays can do. It will cause degradation of collagen and accelerates abnormal production of elastin in your skin.

  • Smoking

    Smoking has many adverse effects on our health. It can damage the blood vessels making them rigid, it can increase the toxicity of your blood with all the carbon monoxide and nicotine, it can damage the lungs and decrease the amount of oxygen being circulated through blood, and above all it is dehydrating. Everything smoking does is bound to ruin your skin.

  • Too Much Alcohol

    Alcohol is dehydrating. Having some now and then is probably good, but too much of it can sap all the water in your cells causing your skin to whither away.

  • Over Doing Vitamins for Wrinkles

    Just the way vitamin deficiencies affect the health of your skin, so does excess of vitamins in your body. Over consumption of vitamins results in vitamin toxicity and this is not good at all for your skin.

Taking care of your skin always goes much deeper than the upper layers of your skin. If you can just do as much as to make sure to avoid things that can cause

facial wrinkles

, it is enough to keep your skin healthy without any exclusive skin care regimen.

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