4 Tips on Anti-Aging Facial Skin Care
To have a skin that can defy age and the limits that various aging factors put in your way is not an easy thing. In order to keep your skin looking young, you need to have an anti-aging facial skin care regime that will keep your skin safe from harm’s way. You will also need to make several healthy changes in your lifestyle, and discard the habits that are harmful to your health. Here are a few tips on anti-aging facial skin care.
The facial skin should be regularly cleansed to prevent the skin pores from getting clogged with dirt and sebum. Using a cotton ball dipped in milk to clean your face, using gentle scrubs, or even using plain lukewarm water with your regular soap at least two or three times in a day will keep your skin clean. If the skin pores are clogged or if the dirt stays on the skin for too long, it will affect the elasticity of your skin, causing it to wrinkle easily.
Extra Virgin Olive Oil
Olive oil has extraordinary skin healing powers. It can be used to prevent aging of your facial skin by applying it every night on your face. Or, you can also use it as massage oil, and massage your face in small circular motions. This greatly enhances the blood supply, helping your skin heal and glow from within.
Drink Plenty of Water
Drinking enough water is important to keep your body well-hydrated. It helps keep your skin cells plump and healthy, and also prevents sun damage to your skin. Without enough moisture, the skin cells get withered and rigid, losing elasticity, which will in turn cause wrinkles on the skin.
Cut Down on Smoking and Alcohol
Smoking and alcohol contribute to loss of moisture from your body. Smoking causes your lips and the skin around them to dry up because of the heat in the smoke, whereas, alcohol decreases the pH value of your blood making it alkaline, and causes water loss through excessive urination. Besides, the chemicals present in tobacco and alcohol will speed up the aging process, making your skin look old and wrinkled.
Keeping your lifestyle and habits healthy and regular will help keep your body healthy. Staying healthy is very important in fighting aging and its effects. Having a regular anti-aging facial skin care routine will keep you younger looking and beautiful.